- Hero’s Inner Journey Part 1 – the inner aspects of the hero’s journey and how it applies to Individuation (27 minutes)
- Hero’s Inner Journey Part II – the second part of the hero’s journey with emphasis on the Quest and suggestions for practice (15 minutes).
- Individuation: Becoming your True Self – the basic ideas, practices and attitudes we need for individuation (23 minutes)
- The Two Sides of the Ego – both the positive and shadow aspects of the ego (24 minutes)
- Owning the Shadow – the personal shadow, how it is formed and how we can work with it. (25 minutes)
- Contacting the Self – the nature of the true Self and how to recognize it (15 minutes).
- The Path of Relationship – relationship and loving as a spiritual path (29 minutes).
- Integration and Commitment – summarizing what to do and how to be on the individuation path (22 minutes)
- Spokes of the Sacred Wheel – a presentation on spiritual practices given to Interface Boulder in October 2020 (57 minutes).