Our functioning fluctuates day-by-day and even hour-by-hour; it is reflected in a sense of wellbeing and the ability to be productive and effective. How well we function reflects the balance between our satisfactions and our frustrations.
Think of satisfactions as all those things, both inner and outer, that nourish our sense of self. Frustrations are all the blockages that obstruct our sense of movement, progress and expansion. [Read more…] about Balancing Satisfaction and Frustration