Forward by Jerry Ruhl
Preface
Introduction
Approaching this Book
PART I: EXPERIENCE AND PROCESS
Chapter 1. The Gift of Experience
Experience
The Gift of Experience
Chapter 2. Process: The Flow of Life
What is Process?
Process and Life
Tuning to the Life Force
Chapter 3. Dimensions of Process
Experiencing Process
Knowing Our Own Process
Chapter 4. Exploring the Dimensions of Process
The Greater Process
The Deeper Process
The Inner Process
The Outer Process
Living in Process
PART II: HOW WE BECOME WHO WE ARE
Chapter 5. The Thread of Life
The Long Body
Finding the Right Relationship
Finding the Right Work
The Risk of Life
Embracing the Thread of Life
Chapter 6. Vulnerability and Resilience
Constitution and Temperament
Vulnerability
Life Turbulence
Resilience
Transpersonal Resilience
Chapter 7. Suffering
Disconnection
Stuckness
Recognizing Our Patterns
PART III: THE PATH TOWARD WHOLENESS
Chapter 8. Connection and Wholeness
Connecting to Our Senses
Connecting to Others
Therapeutic Relationship
Connecting to Ourselves
Connecting to the Natural World
The Presence of Wholeness
Chapter 9. Finding Our Way
Embracing Impermanence
Enriching Experience
Awakening
Finding Our Way
Surrendering to the Way
Notes
Bibliography
Index